Unit 3 of 6

MindShifting 3: Silencing Our Inner Critic

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Unit Overview

Unit Structure

Curriculum Structure 100%

8 of 8 lessons published

Lessons in this Unit

  1. 1
    1. Getting Started with MindShifting 3 0 topics
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  2. 2
    2. Understanding Scripts and Stories 6 topics
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  3. 3
    3. Becoming Aware of the Stories We Live in 6 topics
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  4. 4
    4. Changing Stories and Scripts 6 topics
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  5. 5
    5. Additional Techniques to Change Stories 5 topics
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  6. 6
    6. Memory and Anticipation 7 topics
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  7. 7
    7. The Power of the Next Step 5 topics
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  8. 8
    8. Review & Practice 3 topics
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