9. Review & Practice
Once you enter Sage Mode, something powerful happens. You don’t just unlock one tool, you access the full toolkit. Empathy, Exploration, Innovation, Navigation, and Focused Action become available…
9. Other Types of Certainty
Learn to improve automatic responses with self-awareness.
9. How Stories Get in Our Way
Binary thinking in action: us vs. them. When a story becomes emotionally charged, it activates the limbic brain—the system that governs instinctive reactions, fear, and survival. The limbic…
7. How Do We Get Out of “I Can’t”?
Fill in the Blanks
6. Memory and Anticipation
Drag & Drop
10. Stories Also Affect Groups and Society
? AI Mentor Interaction: "Have You Noticed This Before?" Goals This exercise helps you become more aware of how apophenia and binary thinking can show up in everyday…
10. Review & Practice
Plan your next actions and practice scripts for real-life use.
2. Understanding Scripts and Stories
? AI Mentor Interaction: “That Old Rule Doesn’t Fit Anymore” Goals This conversation is designed to help you recognize how early life messages—rules, expectations, or lessons—can turn into…
2. Examples of Scripts and Stories in Our Lives
? AI Mentor Interaction: Recognizing a Script or Story in Others Goals This conversation is designed to help you recognize automatic scripts and stories in other people’s behavior—a…
2. Understanding Your Brain’s Default mode
You’ve already met the concept of Sage Mode in Module 4. You explored what it feels like, how it differs from survival mode, and how it allows you…