MindShifting: Mastering Your Resourceful Brain / MindShifting 4: Mastering Your Mind for Happiness and Success
Your brain is always working, but not always in ways you’re aware of. In this lesson, you’ll take a closer look at the brain’s default survival systems and…
MindShifting: Mastering Your Resourceful Brain / MindShifting 5: Unleashing Your Inner Brilliance —The Sage Mindset
Your brain is designed to keep you safe. When something unexpected or uncertain happens, it doesn't ask for permission, it reacts. In this lesson, we’ll revisit those default…
MindShifting: Mastering Your Resourceful Brain / MindShifting 1: A Smarter Way to React
Discover the purpose and benefits of MindShifting and how it can enhance your responses to daily challenges.
The Fundamentals of Substitute Teaching K-12: Certificate Course / Module 1: Introduction to Substitute Teaching
Accessible Notes: Key Responsibilities Key Responsibilities As a substitute teacher, you're the linchpin that holds a classroom together. You step in when the regular teacher is absent, ensuring…
MindShifting: Mastering Your Resourceful Brain / MindShifting 3: Silencing Our Inner Critic
In some cultures, finishing every bite on your plate is a sign of respect—just one example of how cultural stories quietly shape what we do without questioning why.…
MindShifting: Mastering Your Resourceful Brain / MindShifting 5: Unleashing Your Inner Brilliance —The Sage Mindset
Empathy is the ability to genuinely tune in to what someone else is experiencing, without judgment, without trying to fix, and without turning away. In the MindShifting approach,…
MindShifting: Mastering Your Resourceful Brain / MindShifting 1: A Smarter Way to React
Understand the basic structure and functions of the brain relevant to MindShifting.
MindShifting: Mastering Your Resourceful Brain / MindShifting 4: Mastering Your Mind for Happiness and Success
This lesson helps you recognize your Saboteurs in action, understand what feeds them, and start practicing how to catch them before they take control. Some of your most…
MindShifting: Mastering Your Resourceful Brain / MindShifting 6: The Realist’s Guide to Happiness
When things don’t go as planned, like baking a hilariously lopsided cake, you can choose to laugh, learn, and turn the moment into something meaningful. There are moments…
MindShifting: Mastering Your Resourceful Brain / MindShifting 2: Breaking Free from Our Scripts
Why it Matters Understand the evolutionary origins to better manage our responses. ? Introduction & Learning Goals Explain why the brain creates scripts. Identify the five limbic reactions.…